| Dote of Birth | Age Now | Height | Nation |
|---|---|---|---|
| 15 Oct 1984 | 41 | 1.91 m | WAL |
| Season | Team | Position | Number | Aged | Joined | Joined From | Fee | Loaned To |
|---|---|---|---|---|---|---|---|---|
| 2010-11 | Brentford | M | 28 | 26 | 21 Jan 2011 | Norwich City | Brentford | |
| 2010-11 | Norwich City | M | 30 | 26 | Norwich City | Brentford FC | ||
| 2009-10 | Norwich City | M | 25 | 01 Jul 2009 | Norwich City | Yeovil Town | ||
| 2008-09 | Swindon Town | M | 24 | 09 Mar 2009 | Swansea City | Swindon Town | ||
| 2008-09 | Swansea City | M | 24 | Swansea City | Swindon Town | |||
| 2007-08 | Swansea City | M | 17 | 23 | ||||
| 2006-07 | Swansea City | M | 17 | 22 | ||||
| 2005-06 | Swansea City | M | 23 | 21 | 01 Aug 2005 | Bangor City FC | 7 K |